Cultivating Better
Human Health And Mind
Pace Forward With Manushi Yoga
Yoga has an immense impact on health and well-being. It is one of the most powerful ways to reduce stress, balance emotions and social well-being. This approach is particularly relevant in today’s fast-paced world, where stress, anxiety, and lifestyle-related diseases are prevalent. Manushi Yoga offers numerous benefits for daily life, including improved physical health, mental clarity, and emotional well-being.
Manushi Yoga
About Us
Welcome to Manushi Yoga and Wellness, your premier online yoga studio. Established in 2020, we've been dedicated to providing high-quality yoga instruction and wellness guidance to students worldwide. Our team of expert yoga trainers boasts over 10 years of experience in various styles, ensuring a rich and diverse learning experience. Our vision is to empower individuals to cultivate physical, mental, and emotional well-being through the transformative power of yoga, creating a community that radiates peace, balance, and harmony.
Our Yoga programs
Discover our diverse range of yoga programs, carefully crafted to cater to different needs and levels. From foundational Hatha and Vinyasa flows to specialized programs like Yoga therapy, Yoga for weight management, Yin, Restorative, and Yoga for Stress Relief, our classes are designed to nurture your body, calm your mind, and uplift your spirit. Explore our programs and find the perfect fit for you.
Why Do Yoga?
Expert guidance from trainers with 10+ years of experience
Diverse yoga styles to suit your needs
Online classes for flexibility and convenience
A supportive community for growth and connection
Transform your body, calm your mind, and nourish your spirit
Yoga Trainers
Welcome to our team of expert yoga trainers! We’re passionate about sharing the transformative power of yoga with students of all levels. Our instructors are dedicated to creating a safe, supportive, and nurturing environment for you to explore your practice, deepen your understanding of yoga, and cultivate physical, mental, and emotional well-being. Whether you’re a beginner or an experienced practitioner, our trainers are here to guide you on your yoga journey.
qualified instructors
Sheema T V M
Msc Yoga and health science
Adv. Manavi Muraleedharan
Diploma in Yoga
Classes & Workshop
Explore our diverse range of yoga classes and workshops, designed to suit all levels and interests. From foundational flows to specialized practices, our expert instructors will guide you through transformative experiences that nurture body, mind, and spirit. Join us to breathe, stretch, and awaken to your full potential!
Get Started
Ready to begin your yoga journey? Take the first step towards wellness and self-discovery! Contact us to learn more about our classes, workshops, and private sessions—-contact us
